SPORTS MASSAGE THERAPY
Be Precision Fit is happy to introduce sports massage therapy with Andrea Herbert joining the team for 2017. Andrea offers a wide range of treatments from massage, postural analysis and cupping. For more details or to book a session please contact us via email or call Andrea on 07730794053.
An initial consultation will involve a detailed history and full Postural and Range of Movement Analysis. From this a specific treatment plan can be formulated.
SOFT TISSUE MASSAGE
Techniques such as:
Trigger Point Therapy
Soft Tissue Release
Muscle Energy Technique.
A full stretching and mobilisation program will also be provided for you to do at home between sessions.
Myofascial decompression using vacuum cups to release trigger points and fibrous, scarred tissue.
Rehabilitative taping technique designed to facilitate the body's natural healing process, while providing support and stability to muscles and joints without restricting rante of movement.